Ok, some more traditional techniques that were used for a Reiki treatment:
Originally there were only five hand positions used in a Reiki treatment (Chiryo) on another, which were used together with two other techniques employed by Usui, Uchite Chiryo-ho and Nadete Chiryo-ho. After these five hand positions the practitioner would then treat any specific areas of concern picked up during Byosen Reikan ho using either Uchite Chiryo-ho or Nadete Chiryo-ho. It should also be noted that these hand positions were mostly held a few centimeters above the recipient’s body and that the treatment was conducted with both the practitioner and recipient seated in sieza.
This method of treatment can be used today with the recipient seated in a straight backed chair with their hands resting either in their lap or held in gassho, and their feet touching the ground.
Chiryo
*It should be noted that each hand position should be held for 3-5 minutes with the hands just above the recipient’s body; but the practitioner should let their intuition guide them.
• The practitioner and recipient stand facing each other (about 1 meter apart) and perform gassho rei.
• The recipient can either then be seated with the practitioner standing behind them, or with both the recipient and practitioner sitting in sieza, with the practitioner sitting behind the recipient.
• Once the practitioner is ready to proceed, they place their hands on the recipient’s shoulders to connect to them to the recipient’s energy flow. The recipient’s hands should be held in gassho for the duration of the treatment.
• Zento bu: The practitioner moves their hands up from the recipient’s shoulders, up the sides of the recipient’s head to the forehead. The practitioner’s hands should be relaxed with the fingers together, the middle fingers lightly touching and their palms facing the recipient.
• Sokuto bu: The practitioner parts their hands and moves them out and down the sides of the recipient’s head to the temples.
• Koutou bu: The practitioner moves their left hand to the center of the recipient’s forehead, whilst moving their right hand to the back of the recipient’s head to the occipital lobes.
• Enzui bu: The practitioner then moves their hands to the sides of the recipient’s head and down to their neck.
• Toucho bu: The practitioner moves their hands up the sides of the recipient’s head to the crown. Their hands should be palm down, with their thumbs touching and their fingers together yet relaxed.
• After the final hand position the practitioner can go on to treat any areas of concern using the techniques listed below and the treatment ends with gassho rei.
Uchite Chiryo-ho (patting)
This technique can be used on areas where energy feels blocked, and it will help the energy to flow again.
• Place the flat of your hand, palm down, just above the client.
• Start a rhythmic patting of the area, gradually building it up to a mild slapping action. Continue with this until you feel the energy has been released.
Nadete Chiryo-ho (stroking)
This technique encourages the energy to flow around the body, and it can be used on the back or the front of the client. It is also important to always work in a downwards motion (from head to feet).
• Place both your hands flat on the client’s body.
Stroke your hands down the client’s body, using enough pressure so as to not create a tickling sensation and using short rather than long strokes. You should also hold the intention for the flow of energy to increase.
Gassho
To place your hands in gassho, hold your hands in a prayer position with all your fingertips touching up to your mouth (your fingertips should be just below your nose), and leaving a space between your palms. This allows the meridians in your fingertips to connect, and the ki to generate between your palms.
Gassho Rei
This is used as a greeting of respect and involves holding your hands in gassho and bowing to another from the hips with your back kept straight.
Sieza
This traditional posture is used in meditative and energetic practices and is translated to mean ‘sitting on heels’. To adopt this position, remove your shoes and place your right leg under yourself with your toes curled and touching the floor, then do the same with your left leg; uncurl your toes so that your left toes rest just underneath your right toes. Your thighs should be two hand spans apart with your back straight, your shoulders relaxed and your chin slightly tucked in.